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Jul 25, 2006 test
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  Bedroom Confidence Episode 7

Episode 07: Bedroom Confidence  - Premiers Today!

In this episode of Craving Confidence, Patricia Stark discusses how to feel good about yourself in all your “birthday suit glory” no matter what size or shape you are, or if that suit has gotten some wrinkles in it or if you pray for  a massive black out in order to whip up some whoopee. Have your own confidence tips or topics? Email us: patricia@cravingconfidence.com. Your support helps us grow – Posting comments helps us grow and are most appreciated! Also available for download from iTunes/Podcasts, iPhone, & you can find us on YouTube, Blip, Vimeo, Viddler, MySpace, Facebook - Thanks so much!

 
  Business Show Casting for Host

Please pass this along to anyone you think might be interested:

Renegade Pictures UK Ltd is looking for a charismatic, self-made business man or woman with plenty of hands-on experiencing hiring and firing people to Host a show about extreme job interviewing in development for a Major Cable Network. Looking for charming, tough and larger than life. Hard-asses need apply!  Must be well-spoken, compelling and at ease on camera plus mature enough to convey authority.  Must connect well with a wide spectrum of people in a variety of situations. Please send recent photo (no older than 6 months) + bio, cv and witty cover note immediately to: subs@barbarabarnacasting.com barbara barna casting 249 smith street, #122 brooklyn, new york 11231 718.855.9522 www.barbarabarnacasting.com

 
  Confidence Boosters

Craving Confidence Episode 9: “Confidence Boosters” Premieres Today!

There are a lot of things you can do to boost your self confidence step by step.  In this episode of Craving Confidence, Patricia Stark talks about several confidence boosters that you can use every day. Visit: www.cravingconfidence.com

Upcoming Episodes: Confident Voice-Mail/Phone Voice, Confidence Asking for a Raise in a down economy, Crumby Day Confidence, and many more.

Have your own confidence tips or topics? Email us: patricia@cravingconfidence.com your support helps us grow – Posting comments helps us grow and are most appreciated! Also available for download from iTunes/Podcasts, iPhone, & you can find us on YouTube, Blip, Vimeo, Viddler, MySpace, Facebook - Thanks so much!

 
  Confidence Creating Your Own Work & 7 CER's

7 New Confident Economy Report's This Week! Plus Episode 14: "Confidence Creating Your Own Work" @ CravingConfidence.com. 

Is all the negative news making you sick? We find the positive economic news for you! On CBS 880 radio, Economist Peter Morici said the economy has now become a psychological issue and will not get better until that changes. This is the very reason we created the Confident Economy Report (CER) a few weeks ago. When I first started the Confident Economy Report Blog I hoped to find just one ray of light each day to share. Now that this has become my focus I am finding more and more good news out there everyday, and now it’s finding me. If you have some bright economic news to report email us at: patricia@CravingConfidence.com.  As they say "you get what you focus on”.  We'll keep the good news coming daily Monday through Friday at CravingConfidence.com.   Plus in Episode 14 "Confidence Creating Your Own Work", we provide tips on finding your passion to create your own work.  And if you missed it, check out lasts week's episode on Persistent Confidence. Also available for download from iTunes/Podcasts, iPhone, & you can find us on YouTube, Blip, Vimeo, Viddler, MySpace, Facebook - Thanks so much!

 

 

 

 

 

 

 

 
Photo Credit: Jude Kennedy Confidence Killers Episode

Please join me for a new episode of Craving Confidence- "Confidence Killers" @ www.cravingconfidence.com  also available for download from iTunes Podcasts.   New Episodes premier every week on Thursdays.  Upcoming completed episodes: Confidence in the Bedroom, Confidence Voice-Mail / Phone Voice, Organized Confidence, Confidence Boosters, Confidence Asking for a Raise and many more to come. Let us know what topics you'd like to see - email patricia@cravingconfidence.com. Thanks so much for your support!  - Patricia Stark (Formerly Pat Murphy).

 

 

 
  Confident Conversation

Confident Conversation - Jingle and Mingle all the Way 

Family dinners, holiday office parties, parties at your neighbors; being a confident, comfortable conversationalist is not an easy thing for a large majority of folks out there. But like it or not it’s that time of year when you have to muster up the gift of gab and balance it with likeable listening skills. Today’s Confidence Blog gives you some surefire tips to help. Please visit:  http://www.cravingconfidence.com/category/blog/

Have your own confidence tips or topics? Email us: patricia@cravingconfidence.com. Your support helps us grow – Posting comments helps us grow and are most appreciated! Also available for download from iTunes/Podcasts, iPhone, & you can find us on YouTube, Blip, Vimeo, Viddler, MySpace, Facebook - Thanks so much!

 
  Craving Confidence News & New Quick Tips

Craving Confidence New 3 Minute Episode: “Confidence Set Backs: How To Recover When Things Don’t Turn Out As You Planned.”  Plus New Twice a Week “Confidence Quick Bites”:30 Second Confidence Tips & Tricks. Latest News: Check out News about Craving Confidence at www.first30days.com!  Coming Soon! “Confidence Mag” our on-line magazine bringing you experts from a variety of fields. Craving Confidence celebrates 7000 iTunes Downloads for the month of December! Thank you!!! Please Subscribe at CravingConfidence.com.  Also available for download from iTunes/Podcasts, iPhone, & you can find us on YouTube, Blip, Vimeo, Viddler, MySpace, Facebook - Thanks so much! 

 
  Crumby Day Confidence

Crumby Day Confidence

Ok, so you feel like crap today. Nothing is going your way. You’re in a terrible mood and not really sure why. Maybe it’s this, maybe it’s that. What ever. It almost feels good to wallow in it for a while. Being Joe Happy or Susie Cream Cheese all the time is annoying anyway right? Here’s the key: Don’t fight it. Don’t try to justify it. Don’t beat yourself up about it. Just live it for right now. This too will pass as they say. Just don’t get other folks involved, no one wants to be around a crank or a complainer. It’s a good time to pull back if you can and partake in some alone time if possible. Sometimes just a 10 minute break behind closed doors can make all the difference in the world. Now if this mood continues and you’ve had your fill of basking in it, today’s Confidence Blog gives you 8 tips to help you snap out of it: http://www.cravingconfidence.com/category/blog Please help us grow and forward this email to your friends! Also available for download from iTunes/Podcasts, iPhone, & you can find us on YouTube, Blip, Vimeo, Viddler, MySpace, Facebook - Thanks so much!

 
  Holiday Confidence

HOLIDAY CONFIDENCE

Ah, the holidays. It’s the most wonderful time of the year, or is it?  If you’re like most folks you probably put a lot of pressure on yourself during this time of year.  Pressure that comes from taking on too much, trying to please too many people, trying to live up to some kind of holiday movie, carol, magazine image, or past memories that seem more perfect now than they probably were when they actually were taking place.  The first step to a more confident holiday season is to stop trying to live up to some perfect vision that doesn’t exist. Today’s Confidence Blog gives you 7 things you can do to chill out this holiday season- check it out at www.cravingconfidence.com in our Confidence Blog section.  http://www.cravingconfidence.com/category/blog/  and please forward this notice on to a friend. Help us build confidence worldwide! Spread some confidence this Holiday season!

 
  Huffington Post Confidence Column

Its official, I'll now be writing a weekly column on confidence for the Huffington Post in the Living section. Columns are also embedded with our video episodes and Confidence Quick Bites linking back to CravingConfidence.com.

Here's the first! http://www.huffingtonpost.com/patricia-stark/confidence-alone_b_192593.html

Craving Confidence is now listed in the top 7% of all podcasts according to PodCast Alley! If at all possible it would be greatly appreciated and extremely helpful if you could comment on my columns directly on the Huffington Post website under the post and select “Become a Fan.”  Thanks so very much for your support!

 
  Interview Skills 3 Part Series- Plus New Milestone

Dear Friends! Craving Confidence crosses 30,000 monthly hits!  9,000 podcast downloads! And 40 episodes in 6 months. Join us for our new 3 part series "Confident Interview Skills". Plus new Confident Economy Reports every day Monday through Friday.  Please Subscribe at CravingConfidence.com.  Also available for download from iTunes/Podcasts, iPhone, & you can find us on YouTube, Blip, Vimeo, Viddler, MySpace, Facebook - Thanks so much! 

 
  Need to Make a Change?

Get the confidence you need to make a change! I’m excited to tell you that my friend Ariane de Bonvoisin just released her paperback book, The First 30 Days; Your Guide to Making Any Change Easier (Harper Collins). I'm fortunate to work with many Authors in the media training that I do and I feel strongly that Ariane is someone you will want to know about and should know about. The press already love this book as it has been covered by Oprah Magazine, The Today Show, CBS, Forbes, BusinessWeek, Glamour, USAToday and many others! The First 30 Days is guaranteed to ignite your courage to make that change you've always dreamed of, or help you navigate a tough change that's come your way. It’s also a wonderful gift for anyone you know going through a change. For a limited time only, you will also get a dozen exclusive gifts from some of the top experts/authors in the world including, Dr Wayne Dyer, Arielle Ford, Gay Hendricks etc., and Craving Confidence! And for the first time ever, Ariane is going to offer a month of free coaching to one lucky winner, so act now.  http://www.first30days.com/book  Dr. Wayne Dyer raved about this book, “The First 30 Days is essential reading for anyone going through a change. I loved it!" The First 30 Days will take you through the most important insights that people who are good at change know. The book is full of helpful tips, stories of people successfully navigating changes in their own lives, and will leave you feeling calmer and able to look at any change differently. Ariane invites you to become what she calls, a 'change optimist'. Ariane teaches you the 9 principles of change, why some people are good at change, initiate change and can handle anything, while others face struggle and hardship. We are all going through change right now. Job changes, financial changes, or maybe changes in our relationships or health so this is definitely the book to get! To get your copy of this terrific book, your free gifts and a chance to win 30 days of coaching with Ariane, click here now. http://www.first30days.com/book  PS-The gifts that you will receive are unreleased, exclusive offers that are only available for a few days. Ariane has asked her favorite world class ‘change agents’ to create something extraordinary for you when you buy a copy of her book. When you buy the book, you get access to all the gifts immediately. No need to wait. http://www.first30days.com/book 

 
  New Featured Huffington Post Column Today

New featured column today on Huffington Post: Confidence Set Backs: Tips to regain your confidence after a disappointment or loss. http://www.huffingtonpost.com/patricia-stark/confidence-set-backs_b_196794.html Please visit, click "become a fan" and comment if possible. Thanks so much for your friendship & support!

 
  Organized Confidence

Tips to Get Organized for Daily Confidence

 

Since the premiere of our Organized Confidence episode on Thanksgiving we've had several viewers request even more tips to help them get organized. So today’s Confidence Blog covers some sure fire ways to minimize stress and increase your daily confidence level -please visit:  http://www.cravingconfidence.com/category/blog/ and please watch the "Organized Confidence" Episode if you were unable to catch it due to the holiday.

Have your own confidence tips or topics? Email us: patricia@cravingconfidence.com. Your support helps us grow – Posting comments helps us grow and are most appreciated! Also available for download from iTunes/Podcasts, iPhone, & you can find us on YouTube, Blip, Vimeo, Viddler, MySpace, Facebook - Thanks so much!

 
  Phone & VoiceMail Confidence

Craving Confidence Episode 10: 

“Confidence on the Phone & Confident Voice Mail” Premieres Today! 

Studies show it only takes 3 seconds for someone to size you up over the phone! 3 seconds! And they can’t even see you!  Wow, we better get this one right. Patricia Stark provides tips and tricks to sound and feel more confident on the phone. Please visit: www.cravingconfidence.com  Visitor traffic is now up 600% please pass this along and help us get to 1000%!!!!!! Thank you again for your continued support!

Also available for download from iTunes/Podcasts, iPhone, & you can find us on YouTube, Blip, Vimeo, Viddler, MySpace, Facebook - Thanks so much!

 
  Please Join Me!

Patricia Stark Communications is a place where students, clients, experts, & friends can connect, share experiences, tips & tricks on media, public speaking, auditions, job interviews, personal branding, & communicating with confidence.  If you are on Facebook you can join this new group. In your Facebook search box type in Patricia Stark Communications and join us!

You can post announcements about your work, jobs, and events. We want to celebrate with you and also give you a boost when you may need one after an audition, interview, pitch, speech, or meeting didn't go as you hoped it would! The group consists of talent, speakers, production folks, experts, corporate media folks, and more. Many clients, students, and friends have requested a place they can go to share their experiences and network with each other. I can also answer any questions you may have about public speaking, media training, or putting your best foot forward for that speech, interview, audition or daily communication issue you may be faced with. Ask fellow performers, production people, speakers and other experts questions as well. Our goal is to help you communicate with confidence no matter what environment you are in.

Patricia Stark Communications is now the umbrella company of which Media Image Coach is a division. I hope to help make 2010 a banner year for you!  Coming soon: instructional videos, expert interviews, castings, event announcements, and a networking opportunity for experts! Please tell your friends!

Warm Regards,

Patricia Stark

 

 
  Psychological Economy?

On CBS 880 radio Economist Peter Morici said yesterday that the economy has now become a psychological issue and will not get better until that changes.  This is the very reason I created the Confident Economy Report on www.cravingconfidence.com a few weeks ago.  If all we hear is bad news how can we move forward? Remember we "get what we focus on". So, for some good economic news for a change, about companies, industries, and people- check out the Confident Economy Report 5 days a week Monday thru Friday at CravingConfidence.com.  We'll find the good news for you! (Plus other videos, blogs and Confidence Quick tips to help you reach your goals in business and life.

 

 

 
  Thank You! We've Grown!!!!

Craving Confidence has grown thanks to you!!!

The numbers are in!  We've had a 500% increase in visitor traffic in just the last month!!!!  Thank you for allowing me to send you updates and notices for Craving Confidence Blogs and new Episodes, and for passing them on to your friends!  We have potential sponsors watching closely and your support is making all the difference in our success! 

Upcoming Episodes & Blogs: Confident Voicemail / Phone Voice, Confidence Asking for a Raise in a Down Economy, Confidence Dealing with Bullies, Confident New Year's Resolutions, Confident Choices, Confidence Mantras, Confidence Creating Your Own Work, Street Smart Confidence, Confidence Dealing with Pickle Pusses and Poker Faces, and many more.  Thanks so much!  - Patricia Stark  -email me at: Patricia@CravingConfidence.comCravingConfidence.com